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PRENATAL YOGA DVDS
TESTIMONIALS
In the Press
“As
the former editor of a yoga magazine, I've seen a lot of yoga videos.
This is one of the best—pregnant or not. It's clear and concise,
and the relaxations at the end are fantastic for overwhelmed moms-to-be."
--- Hillari Dowdle, Knoxville, TN, in the June/July2006 issue
of Fit Pregnancy
"A unique, beautifully blended program with safe modifications for
all levels of fitness. . . inspirational . . . everything you need
for a fit, healthy, and comfortable pregnancy."
--Teri Hanson, Fitness Editor, Fit Pregnancy Magazine
See article from Fit Pregnancy
From Professionals
“Yoga
is a superb health practice any time, and pregnancy is a great time
to start. Enjoy this gentle guidance from Portland’s top prenatal
yoga studio. Highly recommended.”
--- Liz Newhall, MD, OB/GYN
“As
a neonatal intensive care nurse for 30 years, I have come to appreciate
how much the mother's state affects the infant's state. There is no
better gift to a baby than having a calm, happy mother. These are
the perfect prenatal yoga DVDs to accomplish just that. Practicing
prenatal yoga is a wonderful way to establish a heart-centered bond
with your baby that you can continue to nurture as your child grows.”
--- Ronda Mitchell, RN
“Safe
and effective, with clear and thorough instructions. Nice sense of
timing—the practice is never rushed or held for too long. And
the beautiful music helps to create a sense of relaxation.”
--- Lindsey Titus, LMT
“Yoga
has been an essential part of my life for close to 40 years. I can
say that without it, my life would not be what it is today—full
and exciting. As a healthcare practitioner, I work closely with moms.
One area of need is understanding the importance of connecting mind,
body and spirit. Without that connection health is difficult to attain.
This DVD provides a thoughtful and relaxing tool to accomplish that
connection. The Movement Center's new DVD is a gem. ”
--- Paul J. Rosen, JD, LAc
Acupuncture, Herbal Medicine and Clinical Nutrition
Vancouver, WA
“This
set of programs is beautiful and thoughtfully done, very well researched.
It provides a yoga practice that a woman can enjoy during the entire
nine months of her pregnancy. I also recommend it to any yoga teachers
who have pregnant women in their classes. What a wonderful way to
bring health and vitality to both mother and baby!”
--- Lilias Folan Author of “Lilias! Yoga Gets Better
with Age”
From Students
You’ve never done yoga before? Are you wondering whether prenatal
yoga is for you? Read what some of our students have to say about it:
“For
the last 11 years, I’ve been a labor and delivery nurse, and
I can tell you firsthand that the women that have taken prenatal yoga
have an advantage during childbirth.”
--- Kelly Witty, mother of Beck
“The thing about yoga practice that’s very useful, even
when I’m not in a yoga class, is having that foundation of knowing
how to take an inbreath, take an outbreath, do it consciously, and
then take a moment to really feel what change that moment has brought
about.”
---- Lydia Junewick, mother of Miriam
“The very best thing about prenatal yoga for me was being able
to take that time out of my day to focus just on the physical changes
that were happening in my body. “
---- Courtney McCuen, mother of Ian
“One
thing I found very beneficial about prenatal yoga was that I was able
to explore how to prepare for labor and be very present with my sensations
and not resist the tension that came up when something was uncomfortable.”
--- Katya Tripp, mother of Iva
“After
I finished my yoga classes, I was very relaxed, my body felt very
good, and I had a higher level of energy.”
--- Ann Boswell, mother of Liam & Dain
“Yoga
helped me during my pregnancy mostly with emotional balance. I was
having hormonal surges that made my emotions go all over the place,
and yoga really helped me stay sane.”
--- Kelly Redwine, mother of Meg
Would you like to submit a testimonial about our products or your experience
with prenatal yoga? You can e-mail
us your comments.
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